PRE NATAL FEATURES
Mamma's to be, this is for you!
We welcome you to be treated to an incredible pre natal feature class, the program is designed to instill peace, calm, knowledge and empowerment throughout your
During the two hours Caitlyn will take your through a pre natal specific yoga practice, pre natal do's and don'ts for you to take with you into your normal practice to feel safe and strong at home or in studio.
Due to covid restrictions, bookings are essential to secure your space for this feature.
A LITTLE ABOUT CAITLYN BISHOP:
My passion for yoga flourished when I went travelling in 2015, living and working overseas and attending many international yoga retreat centres and delving deep into a new world of self discovery. I completed my 200hr YTT in 2019 at Essence of Living academy on the Gold Coast. I have used yoga as a tool to calm my mind, nourish my body and ignite my spirit.
I fell even more in love with yoga when I fell pregnant in 2018, leaning on yoga to support my body, but even more so, to support my mind during my pregnancy. I found it was the perfect place to connect with my baby on a deeper level and really nourish that connection.
That is what I hope to share with all of you beautiful YogaFix mummas-to-be, knowledge to empower your journey, how to practice safe yoga during pregnancy, and most importantly connecting with you bodies and babies in a new and special way!
I have also been a practicing physiotherapist for 8 years, so my yoga teaching is complimented by extensive knowledge of anatomy, physiology, biomechanics, women’s health and medical conditions.
I can’t wait to meet you all at these beautiful holistic pregnancy workshops! Also a great opportunity to meet other mums to be to share this special journey.
- Caity xx